Figuring out what foods you should and should not eat during pregnancy? It crosses my mind so many times and it's great to have a reminder list right there on the fridge to help you until it's memorized. So here is my list that's going on the fridge.
Foods to Avoid During Pregnancy:
Raw fish and seafood
Undercook or raw meat or poultry
Pregnancy Super Foods:
(info from whattoexpect.com)